Cravings

How do you deal with cravings. Yesterday was a mere three days into my healthy eating plan and I struggled more than I care to admit. How I didn't attack the baking cupboard for cooking chocolate, I'll never know. I did eat three Special K bars one after the other, but in my defense, I really am not feeling well. My excuse and I'm sticking to it!

To be honest, I wouldn't say that I'm craving anything in particular. I just want fatty, tasty stodge! I'm one step away from licking the butter pot, it's that bad! Am I craving it because I'm not well or is it because I'm a greedy so and so who hasn't adjusted to the idea of a 'diet' yet?